
great way to exercise and have fun while learning pole dancing You can watch the video lessons immediately via a members area. You get lifetime streaming access with no expiry date. Learn more..
Over 6 hours of videos in 100+ video chapters. It consists of fundamental moves all the way as much as complex combinations, moves and workout routines!
Fun, Engaging, Step By Step and Effortless To Comply with Video Instructions
Every single segment breaks down, explains and drills the fundamental moves and an easy-to-grasp step sequence that shows the best way to use it. The movement starts gradually, then progresses to full speed. It covers the mechanics of simple movements, security, demonstrates exactly where those fundamentals will take you with variations and has a quick routine in the beginning on the video.